IFtracker - Intermittent Fasti 3.3

Jester Dev – Freeware – Android
ra khỏi 1417 phiếu

Phiên bản mới nhất
3.3 An toàn để cài đặt

IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.

Key Features:

Notification alerts for fast commencement and completion
Countdown timer that displays time remaining until the end of the fast or eating window

Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.

IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.

Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.

The benefits associated with Intermittent Fasting include:

Weight loss
Improved insulin sensitivity and decreased risk of type 2 diabetes
Alleviation of oxidative stress and inflammation in the body
Cholesterol reduction
Potential increase in lifespan

Furthermore, Intermittent Fasting offers various other advantages as well!

Tổng quan

IFtracker - Intermittent Fasti là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Jester Dev.

Phiên bản mới nhất của IFtracker - Intermittent Fasti là 3.3, phát hành vào ngày 17/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 17/07/2024.

IFtracker - Intermittent Fasti đã chạy trên hệ điều hành sau: Android.

Người sử dụng của IFtracker - Intermittent Fasti đánh giá xếp hạng 4 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

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