IFtracker - Intermittent Fasti 3.3

Jester Dev – Freeware – Android
1417 票から

IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.

Key Features:

Notification alerts for fast commencement and completion
Countdown timer that displays time remaining until the end of the fast or eating window

Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.

IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.

Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.

The benefits associated with Intermittent Fasting include:

Weight loss
Improved insulin sensitivity and decreased risk of type 2 diabetes
Alleviation of oxidative stress and inflammation in the body
Cholesterol reduction
Potential increase in lifespan

Furthermore, Intermittent Fasting offers various other advantages as well!

概要

IFtracker - Intermittent Fasti は、 Jester Devによって開発されたカテゴリホーム＆ホビーの Freeware ソフトウェアです。

IFtracker - Intermittent Fasti の最新バージョン 3.3 2024/07/17 にリリースです。それは最初 2024/07/17 のデータベースに追加されました。

IFtracker - Intermittent Fasti が次のオペレーティングシステムで実行されます: Android。

ユーザー IFtracker - Intermittent Fasti の 4 5 つの星からの評価を与えた。

スクリーンショット（クリックで拡大表示）

最新ニュース

2025/02/19	Thunderbird 135.0.1 and 128.7.1 ESR updates available
2025/02/16	WinZip 29.0 update fixes vulnerability
2025/02/13	Microsoft February 2025 Patch Day
2025/02/12	Adobe February 2025 Patch Day
2025/02/09	Paint.NET 5.1.3 released

	KaraFun KaraFunで心思いを込めて歌おう!
	Full DVD Ripper Pro フルDVDリッパープロで簡単なDVDリッピング
	Money Manager Ex Money Manager Exで効率的に財務を管理します!
	KiCad KiCad: エレクトロニクス設計のための強力なツール
	SmartView Unigraphics Solutions, Inc.のSmartViewでデータ分析を強化
	Corel Painter Corel Painter:この強力なソフトウェアであなたの創造性を解き放ちましょう