IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.
Key Features:
- Notification alerts for fast commencement and completion
- Countdown timer that displays time remaining until the end of the fast or eating window
Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.
IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.
Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.
The benefits associated with Intermittent Fasting include:
- Weight loss
- Improved insulin sensitivity and decreased risk of type 2 diabetes
- Alleviation of oxidative stress and inflammation in the body
- Cholesterol reduction
- Potential increase in lifespan
Furthermore, Intermittent Fasting offers various other advantages as well!
概要
IFtracker - Intermittent Fasti は、 Jester Devによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
IFtracker - Intermittent Fasti の最新バージョン 3.3 2024/07/17 にリリースです。 それは最初 2024/07/17 のデータベースに追加されました。
IFtracker - Intermittent Fasti が次のオペレーティング システムで実行されます: Android。
ユーザー IFtracker - Intermittent Fasti の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
2024/12/03
|
Free MP3 Cutter Joiner for MAC 7.4 |
2024/12/03
|
Punkt Skupu 18.5.4 |
2024/12/03
|
Uni Faktura 18.5.4 |
2024/12/03
|
Skład Opału 18.5.4 |
2024/12/03
|
LicenseCrawler 2.15.0.2842 |
| 2024/11/28 | Critical updates: Microsoft patches vulnerabilities |
| 2024/11/26 | Use a free UpdateStar Pack to setup your software in 2025 |
| 2024/11/22 | Wireshark 4.4.2 update available |
| 2024/11/21 | US government wants Google to sell the Chrome browser |
| 2024/11/20 | 7-Zip update fixes vulnerability |
最新のレビュー
 |
Serato DJ Pro
Serato DJ ProでDJスキルをアップさせよう! |
 |
RetroArch
RetroArchでクラシックを追体験しましょう! |
 |
Darktable
Darktable:強力なオープンソースの写真ワークフローソフトウェア |
 |
Norton Security Online mit Backup
NortonLifeLock Inc.の包括的なオンラインセキュリティおよびバックアップソリューション |
|
UmmyVideoDownloader
UmmyVideoDownloader:ビデオをダウンロードするためのシンプルなツール |
|
 |
Cricut Design Space
Cricut Design Spaceでクラフトを変身させよう! |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
