Последняя версия
3.3 Сейф для установки
3.3 Сейф для установки
IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.
Key Features:
- Notification alerts for fast commencement and completion
- Countdown timer that displays time remaining until the end of the fast or eating window
Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.
IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.
Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.
The benefits associated with Intermittent Fasting include:
- Weight loss
- Improved insulin sensitivity and decreased risk of type 2 diabetes
- Alleviation of oxidative stress and inflammation in the body
- Cholesterol reduction
- Potential increase in lifespan
Furthermore, Intermittent Fasting offers various other advantages as well!
Обзор
IFtracker - Intermittent Fasti — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Jester Dev.
Последняя версия IFtracker - Intermittent Fasti-3.3, выпущенный на 17.07.2024. Первоначально он был добавлен в нашу базу данных на 17.07.2024.
IFtracker - Intermittent Fasti работает на следующих операционных системах: Android.
Пользователи IFtracker - Intermittent Fasti дал ему Рейтинг 4 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
168 Intermittent Fasting App
Fasting Tracker offers a structured approach to adopting a new lifestyle centered around healthy habits. It focuses on effective weight loss and enhancing overall activity levels.
Coach.me - Habit Tracking & Bu
Experience the power of habit tracking and discover a comprehensive support system tailored to your goals. Our app and community are designed with one objective in mind: helping you achieve mastery.
DoFasting Intermittent Fasting
DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.
Eat Smart Kiwi: Food Diary
Eat Smart Kiwi allows users to track their food intake and how it affects various aspects such as acne, bloating, stomach pain, headaches, energy levels, and mood.
Food Manager & kcal tracker
Welcome to MyFoodDiary. MyFoodDiary provides an efficient platform for monitoring food intake, tracking macros and meals, and working toward desired outcomes.
Intermittent Fasting :Fast App
One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.
Intermittent Fasting Tracker
Intermittent Fasting Are you looking to achieve healthy weight loss and get fit without strenuous workouts and extreme diets? Discover intermittent fasting with CLEAR, an app that goes beyond being just a fasting tracker.
KetoDiet: Keto Diet App Tracke
KetoDiet App, the original low-carb app from KetoDietApp.com, focuses on promoting a healthy lifestyle rather than just weight loss.
Lasta: Healthy Weight Loss
Tired of struggling with yo-yo dieting and not seeing long-lasting results? If you're looking for a comprehensive solution to help you achieve your weight loss and wellness goals, Lasta is the healthy lifestyle companion you need.
Nutrilio: Food Tracker & Water
Nutrilio is an innovative food tracking app that focuses on simple journaling, personalized tracking, and advanced insights.
PEP: Intermittent Fasting
Do you feel like your dieting efforts have left you weary? Are you searching for a way to shed pounds and enhance your overall health? PEP: Intermittent Fasting is an app designed for weight loss, recovery, and well-being.
Simple Diet Diary
An easy to use diet logger that can assist you in managing your weight or tracking any other health goals. Effortlessly log your food intake. Track as many or as few nutrients as needed, including the option to create custom entries.
Yamfit: Diet & Food Tracker
We are pleased to introduce our new, free application which offers a comprehensive range of features for managing your nutrition, meal plans, and schedules.Последние обновления
Ollie: Family AI for Meals App store listing - copy update
In the ever-busy realm of meal planning, Ollie emerges as a standout AI assistant designed to alleviate the burden of dinner preparation for families.
My SafeLink 1.1
SafeLink Wireless introduces the new SafeLink Wireless app, a convenient way to manage your benefits. With this app, you can now easily access and control your SafeLink Wireless benefits anytime and anywhere.
Screw Color: Nuts Jam Master 1.0.70
For enthusiasts of puzzle games, Screw Color: Nuts Jam Master offers a compelling experience that blends challenge with enjoyment.
Chat AI Plus 1.5.3
Chat AI Plus is an advanced chat application powered by artificial intelligence, utilizing OpenAI's GPT-3, GPT-3.5, and GPT-4 models.
Thunder of Pyramid Slots 6.0
Get ready to experience the thrill of Thunder of Pyramid Casino, the latest addition to the world of online slots gaming.
Cowtown Couture 3.17.20
Welcome to the Cowtown Couture App! The perfect way to explore and shop with Cowtown Couture on iOS! About Us: At Cowtown Couture, we understand the challenges of shopping with children.Последние новости
Последние обзоры
|
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
 |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
 |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
 |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
|
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
 |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
 |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
 |
Google Chrome
Быстрый и универсальный веб-браузер |
 |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
 |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
