IFtracker - Intermittent Fasti 3.3

Jester Dev – Freeware – Android
dos votos de 1417

Versão mais recente
3.3 Seguro para instalar

IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.

Key Features:

Notification alerts for fast commencement and completion
Countdown timer that displays time remaining until the end of the fast or eating window

Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.

IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.

Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.

The benefits associated with Intermittent Fasting include:

Weight loss
Improved insulin sensitivity and decreased risk of type 2 diabetes
Alleviation of oxidative stress and inflammation in the body
Cholesterol reduction
Potential increase in lifespan

Furthermore, Intermittent Fasting offers various other advantages as well!

Visão geral

IFtracker - Intermittent Fasti é um software Freeware na categoria Home & Hobby desenvolvido pela Jester Dev.

É a versão mais recente de IFtracker - Intermittent Fasti 3.3, lançado em 17/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 17/07/2024.

IFtracker - Intermittent Fasti é executado nos seguintes sistemas operacionais: Android.

Usuários de IFtracker - Intermittent Fasti deram-lhe uma classificação de 4 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados

168 Intermittent Fasting App

Fasting Tracker offers a structured approach to adopting a new lifestyle centered around healthy habits. It focuses on effective weight loss and enhancing overall activity levels.

Coach.me - Habit Tracking & Bu

Experience the power of habit tracking and discover a comprehensive support system tailored to your goals. Our app and community are designed with one objective in mind: helping you achieve mastery.

DoFasting Intermittent Fasting

DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.

Eat Smart Kiwi: Food Diary

Eat Smart Kiwi allows users to track their food intake and how it affects various aspects such as acne, bloating, stomach pain, headaches, energy levels, and mood.

Food Manager & kcal tracker

Welcome to MyFoodDiary. MyFoodDiary provides an efficient platform for monitoring food intake, tracking macros and meals, and working toward desired outcomes.

Intermittent Fasting :Fast App

One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.

Intermittent Fasting Tracker

Intermittent Fasting Are you looking to achieve healthy weight loss and get fit without strenuous workouts and extreme diets? Discover intermittent fasting with CLEAR, an app that goes beyond being just a fasting tracker.

KetoDiet: Keto Diet App Tracke

KetoDiet App, the original low-carb app from KetoDietApp.com, focuses on promoting a healthy lifestyle rather than just weight loss.

Lasta: Healthy Weight Loss

Tired of struggling with yo-yo dieting and not seeing long-lasting results? If you're looking for a comprehensive solution to help you achieve your weight loss and wellness goals, Lasta is the healthy lifestyle companion you need.

Nutrilio: Food Tracker & Water

Nutrilio is an innovative food tracking app that focuses on simple journaling, personalized tracking, and advanced insights.

PEP: Intermittent Fasting

Do you feel like your dieting efforts have left you weary? Are you searching for a way to shed pounds and enhance your overall health? PEP: Intermittent Fasting is an app designed for weight loss, recovery, and well-being.

Simple Diet Diary

An easy to use diet logger that can assist you in managing your weight or tracking any other health goals. Effortlessly log your food intake. Track as many or as few nutrients as needed, including the option to create custom entries.

Yamfit: Diet & Food Tracker

We are pleased to introduce our new, free application which offers a comprehensive range of features for managing your nutrition, meal plans, and schedules.

▼ ▲

Versão mais recente
3.3

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!