IFtracker - Intermittent Fasti 3.3

Jester Dev – Freeware – Android
z 1417 głosów

Najnowsza wersja
3.3 Sejf do zainstalowania

IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.

Key Features:

Notification alerts for fast commencement and completion
Countdown timer that displays time remaining until the end of the fast or eating window

Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.

IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.

Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.

The benefits associated with Intermittent Fasting include:

Weight loss
Improved insulin sensitivity and decreased risk of type 2 diabetes
Alleviation of oxidative stress and inflammation in the body
Cholesterol reduction
Potential increase in lifespan

Furthermore, Intermittent Fasting offers various other advantages as well!

Przegląd

IFtracker - Intermittent Fasti to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Jester Dev.

Najnowsza wersja IFtracker - Intermittent Fasti jest 3.3, wydany na 17.07.2024. Początkowo był to dodane do naszej bazy na 17.07.2024.

IFtracker - Intermittent Fasti jest uruchamiany w następujących systemach operacyjnych: Android.

Użytkownicy IFtracker - Intermittent Fasti dał pewien oszacowanie od 4 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

168 Intermittent Fasting App

Fasting Tracker offers a structured approach to adopting a new lifestyle centered around healthy habits. It focuses on effective weight loss and enhancing overall activity levels.

Coach.me - Habit Tracking & Bu

Experience the power of habit tracking and discover a comprehensive support system tailored to your goals. Our app and community are designed with one objective in mind: helping you achieve mastery.

DoFasting Intermittent Fasting

DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.

Eat Smart Kiwi: Food Diary

Eat Smart Kiwi allows users to track their food intake and how it affects various aspects such as acne, bloating, stomach pain, headaches, energy levels, and mood.

Food Manager & kcal tracker

Welcome to MyFoodDiary. MyFoodDiary provides an efficient platform for monitoring food intake, tracking macros and meals, and working toward desired outcomes.

Intermittent Fasting :Fast App

One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.

Intermittent Fasting Tracker

Intermittent Fasting Are you looking to achieve healthy weight loss and get fit without strenuous workouts and extreme diets? Discover intermittent fasting with CLEAR, an app that goes beyond being just a fasting tracker.

KetoDiet: Keto Diet App Tracke

KetoDiet App, the original low-carb app from KetoDietApp.com, focuses on promoting a healthy lifestyle rather than just weight loss.

Lasta: Healthy Weight Loss

Tired of struggling with yo-yo dieting and not seeing long-lasting results? If you're looking for a comprehensive solution to help you achieve your weight loss and wellness goals, Lasta is the healthy lifestyle companion you need.

Nutrilio: Food Tracker & Water

Nutrilio is an innovative food tracking app that focuses on simple journaling, personalized tracking, and advanced insights.

PEP: Intermittent Fasting

Do you feel like your dieting efforts have left you weary? Are you searching for a way to shed pounds and enhance your overall health? PEP: Intermittent Fasting is an app designed for weight loss, recovery, and well-being.

Simple Diet Diary

An easy to use diet logger that can assist you in managing your weight or tracking any other health goals. Effortlessly log your food intake. Track as many or as few nutrients as needed, including the option to create custom entries.

Yamfit: Diet & Food Tracker

We are pleased to introduce our new, free application which offers a comprehensive range of features for managing your nutrition, meal plans, and schedules.

▼ ▲

Najnowsza wersja
3.3

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Firefox 137.0.1 maintenance update available

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!