최신 버전:
3.3 설치 하는 안전
3.3 설치 하는 안전
IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.
Key Features:
- Notification alerts for fast commencement and completion
- Countdown timer that displays time remaining until the end of the fast or eating window
Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.
IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.
Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.
The benefits associated with Intermittent Fasting include:
- Weight loss
- Improved insulin sensitivity and decreased risk of type 2 diabetes
- Alleviation of oxidative stress and inflammation in the body
- Cholesterol reduction
- Potential increase in lifespan
Furthermore, Intermittent Fasting offers various other advantages as well!
개요
IFtracker - Intermittent Fasti 범주 홈 & 취미 Jester Dev개발한에서 Freeware 소프트웨어입니다.
IFtracker - Intermittent Fasti의 최신 버전은 2024-07-17에 발표 된 3.3. 처음 2024-07-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 IFtracker - Intermittent Fasti: Android.
IFtracker - Intermittent Fasti 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
168 Intermittent Fasting App
Fasting Tracker offers a structured approach to adopting a new lifestyle centered around healthy habits. It focuses on effective weight loss and enhancing overall activity levels.
Coach.me - Habit Tracking & Bu
Experience the power of habit tracking and discover a comprehensive support system tailored to your goals. Our app and community are designed with one objective in mind: helping you achieve mastery.
DoFasting Intermittent Fasting
DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.
Eat Smart Kiwi: Food Diary
Eat Smart Kiwi allows users to track their food intake and how it affects various aspects such as acne, bloating, stomach pain, headaches, energy levels, and mood.
Food Manager & kcal tracker
Welcome to MyFoodDiary. MyFoodDiary provides an efficient platform for monitoring food intake, tracking macros and meals, and working toward desired outcomes.
Intermittent Fasting :Fast App
One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.
Intermittent Fasting Tracker
Intermittent Fasting Are you looking to achieve healthy weight loss and get fit without strenuous workouts and extreme diets? Discover intermittent fasting with CLEAR, an app that goes beyond being just a fasting tracker.
KetoDiet: Keto Diet App Tracke
KetoDiet App, the original low-carb app from KetoDietApp.com, focuses on promoting a healthy lifestyle rather than just weight loss.
Lasta: Healthy Weight Loss
Tired of struggling with yo-yo dieting and not seeing long-lasting results? If you're looking for a comprehensive solution to help you achieve your weight loss and wellness goals, Lasta is the healthy lifestyle companion you need.
Nutrilio: Food Tracker & Water
Nutrilio is an innovative food tracking app that focuses on simple journaling, personalized tracking, and advanced insights.
PEP: Intermittent Fasting
Do you feel like your dieting efforts have left you weary? Are you searching for a way to shed pounds and enhance your overall health? PEP: Intermittent Fasting is an app designed for weight loss, recovery, and well-being.
Simple Diet Diary
An easy to use diet logger that can assist you in managing your weight or tracking any other health goals. Effortlessly log your food intake. Track as many or as few nutrients as needed, including the option to create custom entries.
Yamfit: Diet & Food Tracker
We are pleased to introduce our new, free application which offers a comprehensive range of features for managing your nutrition, meal plans, and schedules.최신 업데이트
XYplorer Free 27.00.0400
XYplorer Free is a versatile file manager software developed by Donald Lessau. It is designed to be a convenient and efficient tool for managing files and folders on Windows operating systems.
Inventory & Stock Online 2.4.51
This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.
Knoxville Wx 5.17.604
Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.
RiksTV 3.0.1
Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.
AnimeLook:AI Photo Editor 1.4
AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.
ドット魔女 私は魔法(物理)で無双する 1.25.1
A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.최신 소식
최신 리뷰
 |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
 |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
 |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
|
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
 |
Microsoft Edge
웹 브라우징의 새로운 표준 |
 |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |
