IFtracker - Intermittent Fasti 3.3

Jester Dev – Freeware – Android
out of 1417 votes

IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting.

Key Features:

Notification alerts for fast commencement and completion
Countdown timer that displays time remaining until the end of the fast or eating window

Users have the flexibility to customize their fasting schedule by setting specific days and hours within the app's settings.

IFtracker is a free application that provides full access to its features immediately upon installation, without any additional costs required.

Intermittent Fasting, a dietary approach, involves restricting food consumption to designated eating periods. By dividing the day into fasting and eating windows, this method aims to naturally reduce daily calorie intake. For instance, following the popular 16/8 method may involve fasting from 8pm to 12pm and having an eating window from 12pm to 8pm.

The benefits associated with Intermittent Fasting include:

Weight loss
Improved insulin sensitivity and decreased risk of type 2 diabetes
Alleviation of oxidative stress and inflammation in the body
Cholesterol reduction
Potential increase in lifespan

Furthermore, Intermittent Fasting offers various other advantages as well!

Overview

IFtracker - Intermittent Fasti is a Freeware software in the category Home & Hobby developed by Jester Dev.

The latest version of IFtracker - Intermittent Fasti is 3.3, released on 07/17/2024. It was initially added to our database on 07/17/2024.

IFtracker - Intermittent Fasti runs on the following operating systems: Android.

Users of IFtracker - Intermittent Fasti gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Latest Updates

02/21/2025	PDF Compress 3.02
02/21/2025	Acrylic Wi-Fi HeatMaps 5.0.9179.22281
02/21/2025	Acrylic Bluetooth LE Analyzer 1.4.9179.22414
02/21/2025	Privacy Eraser 6.16.3.5168
02/21/2025	Skład Opału 18.6.3

Latest Version
3.3

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

02/19/2025	Thunderbird 135.0.1 and 128.7.1 ESR updates available
02/16/2025	WinZip 29.0 update fixes vulnerability
02/13/2025	Microsoft February 2025 Patch Day
02/12/2025	Adobe February 2025 Patch Day
02/09/2025	Paint.NET 5.1.3 released

Latest Reviews

	Kommunikationstrainer Italiano. Version 12. Windows Vista/XP/2000 Boost Your Language Skills with Kommunikationstrainer Italiano 12
	One Line Dots Connect the dots Connect the Dots Simplified: One Line Dots Delivers a Fun Challenge
	Kommunikationstrainer Français. Version 12. Windows Vista/XP/2000 Master French Communication with Ease
	One Key: Password Manager Secure Your Secrets with One Key!
	Kommunikationstrainer English. Version 12. Windows Vista/XP/2000 Master English Communication Skills with Kommunikationstrainer
	Virtuelles Prüflabor: Härteprüfverfahren, CD-ROM Vickers, Brinell und Rockwell C. Einzelplatzlizenz, mit Simulation Revolutionize Your Testing with Virtuelles Prüflabor